About Lizzy
Lizzy obtained her Bachelor's Degree in Education & Human Sciences with a major in Human Development & Family Studies at South Dakota State University. She then obtained her Master's of Science in Counseling and Human Resources Development with a specialty in Agency Counseling at South Dakota State University. She has 11 years of experience in the mental health field working with a wide variety of clientele. She is especially passionate about assisting clients through transitions of life such as adolescence or becoming a parent.
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Lizzy is certified to teach Bringing Baby Home workshops through the Gottman Institute. Her practice includes trauma-informed counseling, individual dialectical behavior therapy, cognitive behavioral therapy, emotion freedom technique, solution-focused and mindfulness strategies.
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In her free time, she loves to spend time with her husband of 10 years, 2 sons, and 2 standard poodles.
- Lizzy specializes in addressing a wide range of mental health issues, including depression, anxiety, stress management, trauma, interpersonal conflict, adolescent issues, women’s issues, grief, loss, bereavement, and other related concerns. She also offers support for individuals struggling with self-esteem, depression, self harm, PTSD, career-related challenges, college/graduate school issues, and more. Lizzy is committed to providing inclusive and affirming care for clients from diverse backgrounds, including those whom are LGBTQ+.
